女人Believe you can and you're halfway there.

婆婆Push yourself, because no one else is going to do it for you.千万Wake up with determination. Go to bed with satisfaction.

女人Push yourself, because no one else is going to do it for you.婆婆The way to get started is to quit talking and begin doing.千万Do something today that your future self will thank you for.

女人Keep your face always toward the sunshine, and shadows will fall behind you.婆婆The harder you work for something, the greater you’ll feel when you achieve it.

千万Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

女人It’s going to be hard, but hard does not mean impossible.婆婆Dream it. Wish it. Do it.

千万Push yourself, because no one else is going to do it for you.女人Push yourself, because no one else is going to do it for you.

婆婆Dream it. Wish it. Do it.千万Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：海南藏族自治州)